Saying good-bye to summer, and welcoming shorter days and colder weather is not easy. But, in order to fight the seasonal blues and have a perfect day, you must purposely make tweaks in how you run your day.
Here are some tricks to instantly improve your day.
1.Give your day a purpose
Start your day with a purpose. Create a to-do list with 2 important actions items you want to accomplish that day. Don’t over schedule, but assign your items a time. Keep busy and moving forward. Set intensions, and do any task that brings you value first.
2.Read positive affirmations
Using an affirmation app, like The Secret can instantly improve your day. The Secret gives you positive affirmations to learn about the law of attraction. These messages train your brain look for the positive, instantly improving your mood.
3.Do this one thing daily
There is one sure thing, that will improve your mood and energy. That’s working out. Any form of physical activity, releases endorphins and automatically puts you in a great mood. Your shorter days will get a boost of energy. These tricks will instantly improve your day.
4.Plan the night before
Planning a fun outfit, or fun makeup will get you off to a good start. When you have something to look forward to, you automatically feel happier in the moment. Take time to plan your day the night before and add some excitement back into your life.
5.Complete one small goal
Crossing something off a to-do list is an auto-mood booster. You’ll feel empowered and accomplished. Try setting goals, even if they are small like reading a book chapter, cross them off your to-do and you’ll feel amazing.
6.Look your best
Looking your best can keep your mood high. The way you look will reflect how you feel. Take time to make yourself look put together before leaving the house. Those around you will notice and you’ll feel more confident about anything the day brings.
Photo by Dane Wetton on Unsplash
