Incorporating a facial massage to your routine can keep your skin looking tighter and firmer over time. Facial massage benefits are many. The skin around the face, all around the eye and neck can benefit from facial massages to keep it tight. Similar to how we work out our body muscles we should incorporate exercises to train our facial muscles. Notice how when we get a facial they incorporate massages during the facial, this is something we need to do at home.
Facial Massage Benefits
The right facial message can increase blood and oxygen flow to the face. This improves circulation on the face and pumps more blood cells to the skin and while of course getting more oxygen. Your skin care products like serum and moisturizer will penetrate the skin better and you’ll get better absorption of products. Try these massages for crows feet, smile lines, forehead and overall facial and neck contouring.
A facial massager can also be a relaxing part of your routine, giving yourself some “me time” while taking care of how your skin ages. These small minutes of massaging the skin can be extremely relaxing.
Tightening the skin over time with facial massages is like getting a mini face lift. Over time the appearance of the skin will improve and all together with sun protection, diet and the right maintenance your skin will age more gracefully. Avoiding stress and staying hydrated are also super powerful tools for better aging.
Facial Massage Techniques
Meghan Markle’s Facialist Nichola Joss, shares some of her favorite techniques.
Eye Massage
Photo by Antonika Chanel on Unsplash
