Simple, the secret to flawless skin is to drink more water. As much as we like to say we know the answer to this, many people still don’t get enough water.
Drinking water has amazing skin related benefits. Drinking enough water daily will clear your skin, make it appear plumper, help with dullness, dark circles, lip plumpness, diminishing the appearance of fine lines and wrinkles.
Celebrities like Beyonce, Karrueche, Jennifer Lopez, Gabrielle Union and Supermodel Adriana Lima have all said before that water is the main component in the appearance of their healthy skin.
Gabrielle Union says her secret to looking half her age is water, she adds lemons for taste and drinks about a gallon per day. Her skin is flawless and while a I’m sure she uses a good SPF and has a great skin care routine you cant help but appreciate her gallon selfies.
Even Twitter agrees, water is the ultimate solution for everything.
This woman posted her before and after results from drinking more water. You can definitely see the difference in her skin texture and plumpness.(source: Twitter) Read entire article here (Daily Mail)
A lot of skin problems are usually related to our insides, usually diet and hydration levels can have an effect on our skin.
Everything gets better when you drink more water. I drink about a gallon a day through the day and my skin always looks it’s best when I’m fully hydrated.
Recommended levels of water per day can vary, “health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon.” (healthline.com)
Are you drinking enough water?
image source: instagram.com/gabunion
