A great way to kick start a healthy lifestyle is to incorporate a detox smoothie recipe. There are so many wellness and beauty related benefits to drinking a natural green juice smoothie.
I love making my own smoothies at home and decided to share this easy recipe I’m loving right now. This is an energy boosting detox green juice smoothie and it’s super tasty.
Green Juice Benefits:
+ Filled with antioxidants
+ Phytochemicals
+ Vitamins and minerals
+ Boost immune system
+ Chlorophyll
+ Helps your body detoxify
+ Fiber
+ Omega-3 fatty acids
+ Protein
+ Iron
+ More
Why Green Juice:
+ Get your daily serving of veggies and fruits
+ Easy and on the go
+ Overall energy and healthy glowing skin
+ Keeps my immune system in check specially when you lag on sleep
Energy Boosting Detox Smoothie Recipe:
1 Handful of Kale
1 Handful of Spinach
1 Cup diced Pineapple
1 Cup diced Strawberrys
1/4 Cup diced Cantaloupe
1 Tablespoon Chia Seeds
1 Cup Water
+ Ice if preferred
Blend it all using a NutriBullet and enjoy.
I like to keep mines simple while maintaining the taste.
You can always adjust the portions to your liking.
I usually create the smoothies the night before and keep them refrigerated for the morning.
If you can, get organic products.
I’m obsessed, this is truly such an immune booster.
On days I’m on the road I usually grab a Suja Juice, they are so yummy and convenient.
xo
Claudia
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Images: Pixabay
