When juicing, I like to use as many fresh ingredients as possible. Veggies and fruits like, spinach, kale, banana, pineapple and berries give you the perfect mix of vitamins and antioxidants.
To take the smoothie to the next level, I add a Vegan protein, to help increase my protein intake for the day. I then add anti-aging ingredients to keep skin supple and boost collagen production. My favorite anti-aging ingredients for smoothies are collagen powder and silica. Here’s how to create the perfect Collagen Protein Smoothie.
Collagen Protein Smoothie
Collagen Powder
Collagen powder works by supporting healthy hair, skin, nails, bones and joints. Several studies have shown that collagen peptides or supplements containing collagen may help slow the aging of your skin by reducing wrinkles and dryness.
Silica
Silica is a naturally occurring mineral, it is an essential nutrient already found in our bodies, and helps us function properly. As we age, our body’s natural ability to produce Silica declines. That’s why we see more signs of aging, like bone and joint problems, brittle hair and nails, and dull, aging skin. Silica is also found in many foods we consume today, like, cucumber, celery, asparagus, and others. So the benefits of supplementing with Silica are many.
Silica supplementation can be an aid in supporting healthy bones, joints, cartilage, nails, hair, and supporting collagen production for healthy, youthful-looking skin.
Ingredients
- 1-2 glasses of Water
- 1/2 cup Ice
- Blender
- 1/2 cup Fresh Fruit or Frozen Berries Mix
- 1/2 cup Fresh Pineapple
- 1 cup Kale, Spinach
- 1 scoop NeoCell Collagen Powder
- 1-2 TBS ORGONO Living Silica
- 1 scoop Vega Protein
Shop on Amazon:
Save on Pinterest:
