With the current state we are in, there are many possible things to worry about. Whether is our family, our jobs and our health, we are truly in a place susceptible to stress.
Even though there’s no magic food or pill that is guaranteed to boost your immune system at the moment and protect you against what’s happening. The best thing we can do on our end is stay as healthy as possible. Rest, get enough water, exercise, do de-stressing meditation and eat nourishing foods. The hope is that our immune system can effectively combat a virus. The stronger our immune system, the greater the chance for a full recovery.
I’ve always been a fan of Naomi, from her sassy attitude, to her beauty, to her longevity in her career as a model, she is truly iconic. We’ve been blessed with her awesome youtube channel, there she shares her secrets and tips from beauty to wellness.
She recently shared her smoothie recipe, as well as her vitamin supplement list and I was truly shocked and amused at all the products she uses. I decided to grab some of her supplements and add them to my current smoothie routine. Thanks to Natalie P. on youtube for adding the entire list.
- Naomi Campbell’s Morning shake recipe:
- 1 cup almond milk
- 1 tbsp cacao powder
- 1 tbsp matcha powder
- 1 tbsp baobab powder
- 1 tbsp collagen powder
- 1 tbsp artichoke powder
- 1 tbsp moringa powder
- 1 tbsp greens protein powder
- 1 tbsp vitamin C
- 2 tbsp pomegranate liquid
- 1/2 banana Ice Then blend!
- Naomi Campbell’s Vitamins and supplements:
- Goldenseal drops into smoothie
- Elderberry syrup
- Zinc
- EHB (2 a day)
- Vitamin C liquid
- Papaya seeds
- NAC (N-Acetyl-L-Cysteine)
- Vitamin D (50,000 IU a week)
- Vitamin B12 chewable
- Black seed
- Probiotics
- Multivitamin
- Humacel
- Pine Bark Extract
- Oregano Oil (carry it always)
- Turmeric
- Lavender Oil Pills (calming effect)
- Only natural supplements!
Please always check with your doctor before trying out any supplements. Any questions you may have concerning your use of supplements should be directed to your healthcare professional. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician, dietitian or other health care professional.
