For many of us spending all day at home has become the new normal. From waking up, eating, working, to exercising we now do everything at home.
We went from spending long hours in the car, or being away from home all day to staying home all day, barely using our vehicles and now interacting with everyone via screens.
Spending all day indoors can be nice at first, but overtime it can become boring, un-motivating and depressing to stay inside all day. It has also become hard to stay motivated since the days just begin to pile onto one another. This is why more than ever is important to implement habits to keep you healthy and motivated when working from home. Check out these tips for working remotely.
Tips For Working Remotely – 10 Self-Care Habits To Implement When Working From Home
- Break up the day, into morning, work, lunch, break, dinner. Take breaks often and don’t work non-stop…
2. Go outside, walk, move your body…
3. Don’t work 24/7, have a start work time and end work time…
4. Exercise often, set a workout routine, preferably in the morning…
5. Turn off electronics after 9:30pm…
6. Declutter your space, keep your home clean and tidy, specially your work space…
7. Set fun “after-work” or pm activities…
8. Get ready daily, like you would for an office, if you work from home….
9. Dress for comfort but stay glammed up….
10. Continue setting personal goals even if things are far from normal…
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